Muscle Snatch 6 x 4 Snatch Press 5 x 6 Snatch Pull above the knee (80 x 6)2 (90 x 6)3 (100 x 2)3 Good Mornings legs straight. 6 x 5 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn