Muscle Snatch 6 x 4 Snatch Pull above the knee (80 x 5)2 (90 x 5)5 Good mornings 6 x 5 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn