Power Snatch + OHS 70% x (3+2)5 Clean Pull Standing on 2 inch block (75 x 4)2 (85 x 4)4 Lunge w/Barbell between legs (3+3)6 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn