Drop Snatch (60 x 4)3 (70 x 4)3 Snatch Pull standing on 2 inch. Block (80 x 4)2 (90 x 4)2 (100 x 4)2 Shoulder press 4 x 5 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 