Snatch 65% x 3 70% x 2 75% x 1 70% x 2 75% x 1 80% x 1 75% x 1 80% x 1 85% x 1 Snatch Pull 100% x 2 x 3 Partner Weighted Sit-ups 3 x 15 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 