Front Squat 85% x 2 x 10 High Box Jumps (Find the Highest you can do) 10 x 2 in between Squat sets Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 