Power Snatch + OHS 65 x (2+2 75 x (2+1)3 Clean and Jerk 70 x 1 80 x 1 (90 x 1)2 Clean Pull (100 x 2)3 (110 x 1)3 Back Squat (80 x 6)4 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn