Snatch Balance 70 x 2 80 x 2 (90 x 1)3 Snatch 70 x 2 (80 x 2)3 Snatch Deadlift (80 x 4)3 Back Squat + 5 depth jumps after each set (80 x 2)6 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 