Muscle Snatch with Clean Grip + OHS (2+3)4 Power Clean + Push Jerk 70 x (2+2) 80 x (2+2)4 Good Morning Legs Straight 5 x 5 Back Squat Heels Raised 4 x 4 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 