1. Press in Snatch Position
    1. 4 x 4
  2. Snatch
    1. 70 x 2
    2. (80 x 2)2
    3. (90 x 2)
    4. (90%+ x 1)2
  3. Front Squat
    1. 70 x 2
    2. 75 x 2
    3. (80 x 3)6

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