Power Snatch + OHS 65 x (2+2)2 75 x (2+2)4 Back Squat + Jerk behind the neck 70 x (2+2)2 80 x (2+2)4 Shoulder Press 5 x 4 Bulgarian Split Squat (3+3)6 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 