Power Snatch 70 x 3 (80 x 2)3 Snatch 70 x 3 (80 x 2)4 Clean and Jerk 70 x (1+1)3 Clean Pull Below the Knee (80 x 3)5 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 