Snatch Balance 1RM Clean Pull (95% x 3)2 (105% x 3)3 Bent over row 3 x 8 Evil Wheel 3 x 10 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn