Muscle Snatch Heavy Single (HS) 80% of (HS) x 2 x 2 Snatch 80% x 1 85% x 1 80% x 1 85% x 1 Clean and Jerk 80% x 1 85% x 1 80% x 1 85% x 1 Lift like a champion today! Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 