Front Squat + Jerk 70 x (3+2)2 80 x (2+2)2 90 x (2+2)5 Clean Pull Below the Knee (80 x 4)2 (90 x 2)4 Share this:TwitterFacebookTumblrRedditPinterestLinkedInLike this:Like Loading... Related Published by JP Bolwahnn Former Navy SEAL guiding professionals to their highest quality of life. View all posts by JP Bolwahnn
Iron Palace Athletics 